Explore Our Therapy Services in South Florida

We offer a diverse range of therapeutic approaches designed to meet your unique needs and goals in North Miami Beach, Aventura and the surrounding areas. Each therapy type below represents a pathway to healing, growth, and positive change in your life. We invite you to explore these options and discover which approach resonates with you - click on any service to learn more about how it can support your journey towards well-being.

Strength-Based Approaches

Strength-Based Therapy

Strength-based approaches involve focusing on the solutions to problems, noticing the times when the problem is not such a problem, and talking about small changes leading to bigger changes.

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Longboard Therapy®

Longboard Therapy®

A longboard is a different variation of a skateboard. It is used for cruising, exercising, transporting, racing, and riding long distances.

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Hypnotherapy

Hypnotherapy

Research in hypnosis began in the mid 1800s when hypnotists were helping patients deal with pain during surgery. Hypnosis helped the patient into a trance state to develop an anesthesia effect.

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Spiritual

Spiritual Therapy

The therapist is able to have a conversation with each individual client about their own spiritual beliefs if this is something the client wishes to speak of during therapy.

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Yoga

Yoga Therapy

Yoga is an ancient practice where science meets philosophy. Originating in India around the year 2,500 B.C., yoga deals with the mind (mental), body (physical, moral) and soul (spiritual).

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Mindfulness

Mindfulness Therapy

The human mind spends much of the time focusing on past hurts/regrets and the worries of the future. This often excludes the present moment, and when this is the case many experiences in life are lost and may become less meaningful.

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System

Systems Therapy

Systemic therapy is the understanding that there are multiple factors that contribute to intrapersonal and interpersonal relationships and the understanding that things are interrelated and connected.

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Sports

Sports Therapy

Sports therapy involves working with athletes who are currently in sports or who would like to be in sports. Therapy is focused on enhancing the awareness of mind and body in sports.

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Postmodern and Collaborative Therapy

Postmodern and Collaborative Therapy

Based on the belief that we create knowledge about our world and ourselves through language, the postmodern collaborative approach to therapy offers opportunities to discover and explore new possibilities.

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