Mar 19

Making Change: One "Small" Step At A Time

Making Change: One "Small" Step At A Time Lately, I have been hearing from my clients that although they have the best intentions to create positive changes, they are ...

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Jun 16

Where is your Hot Spot?

Couples often come into therapy with high emotional intensity and anxiety. Couples may initially get caught up in blaming and criticizing their partner while trying to prove their point and ...

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Feb 28

Never Give Up

Longboard Therapy®: Never Give UpDuring a therapy session, one of my clients inquired about Longboard Therapy®. We spoke about the reasons for it and the healing flow it offers and ...

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Feb 6

Getting Centered

Many of the clients I work with in therapy have a goal of getting centered and prioritizing their wellbeing. They come to therapy to reclaim aspects of themselves that they ...

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Jan 27

5 WAYS TO ALLEVIATE ANXIETY AND STRESS

5 WAYS TO ALLEVIATE ANXIETY AND STRESS Denise Fournier, MS, RMHI Isaac Farin, MS, LMFT In our work at Isaac Farin Therapy LLC., we often find that our clients face similar ...

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Jan 8

Becoming a Beginner

Becoming a Beginner Without a doubt, the human brain is incredible. It allows us to think abstractly, solve complex problems, and share our realities with one another through language. But ...

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Jan 1

WebMD on Hypnosis, Meditation, and Relaxation for Pain

This is a fantastic article compiled by WebMD on Hypnosis, Meditation, and Relaxation for Pain Treatment http://www.m.webmd.com/pain-management/hypnosis-meditation-and-relaxation-for-pain-treatment

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Dec 18

Living with Thoughtfulness

Thinking About Living Thoughtfully When you think of the word thoughtful, what comes to mind? For many people, it’s probably something about being good to others—something about ...

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Dec 10

Busting the "Make Me" Myth

Busting the “Make Me” Myth “Nobody can hurt me without my permission” – Mahatma Gandhi Have you ever walked away from an argument upset about how angry the other person made ...

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Dec 3

Self-Generosity

Let’s face it; life can be demanding. We have busy schedules, maintain many relationships, and manage loads of responsibilities, so it’s no wonder our stress levels tend to ...

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Dec 18

Man's Best Friend

This is Charlotte. She’s a Labrador Retriever/Shepard mix. This is Chevy. He’s a special breed mix—what breeds, we don’t really know. I have some questions ...

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Aug 28

Hypnotherapy and Pain Management

Hypnotherapy is an effective treatment for many varieties of chronic pain. According to ongoing medical studies on the subject, Ericksonian hypnosis (also known as conversational hypnosis) reduces painful symptoms by ...

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