Jan 28

Using your Subconscious in Finding Work

The power of the subconscious and our inner expectations clearly has unlimited potential for what we can achieve!

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Feb 19

Stepping Out of Your Comfort Zone- A 12 Year Old Client

I learn many humbling life lessons from each client that I am privileged to meet with. The particular lesson that I took from this situation is that there is always ...

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Jan 8

Expectations and the Subconscious Mind

The more we read into the books of wisdom, the more we can begin to recognize a common theme. Whether these books are based on spirituality, religion, self-improvement, or psychology, ...

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Dec 31

Working Harder to get an A

Sometimes a simple shift in perspective can make a world of a difference; In other words, sometimes a simple change can make a difference between a 50% and a 100%.

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Oct 30

Obstacles as Opportunities

What appear to be obstacles in our lives can actually be opportunities. But if we recognize the obstacle as an opportunity to engage our strengths and resources, we can ...

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Sep 25

Knowing Your Emotions...with Mindfulness

From the mindfulness perspective, life exists only in the present. When we learn to be mindful, we can accept the present moment—and our emotional state within that moment—just ...

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Aug 19

Emotional Wellness

As a therapist, the notion of emotional wellness is one that never strays too far from the forefront of my mind; hardly a day goes by when I’m not ...

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Jul 9

Q & A: Tween Stepkid Resistance

Our readers send questions through Facebook and email regularly, and we often ask counselors to field them, especially if a professional can lend a viewpoint that we can’t. Miami-based ...

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Jul 5

Parenting Pointers: Blended Family Harmony

Isaac Farin, Licensed Marriage and Family Therapist, has provided some tips for blended-families and co-parenting. Isaac practices the strength-based approaches to family therapy. He is a licensed marriage and family ...

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May 20

Calming Your Mind

Calming Your Mind In Shunryu Suzuki’s book, Zen Mind, Beginner's Mind , he wrote the following: “Calmness of mind does not mean you should stop your activity. Real calmness ...

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May 1

Okay on the Inside

We’ve all experienced anticipation: that feeling associated with projecting our thoughts and emotions onto some future event. Whether it’s the anticipation of something exciting, like an upcoming vacation, ...

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Mar 25

Filling Up Your Stat Sheet: Gratitude, Confidence, Happiness, and Being Present

Filling Up Your Stat Sheet: Gratitude, Confidence, Happiness, and Being Present Isaac Farin, LMFT In continuation of my previous Blog Post, Making Change: One "Small" Step at a Time… ...

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