Aug 19

Emotional Wellness

As a therapist, the notion of emotional wellness is one that never strays too far from the forefront of my mind; hardly a day goes by when I’m not ...

Learn More

Jul 9

Q & A: Tween Stepkid Resistance

Our readers send questions through Facebook and email regularly, and we often ask counselors to field them, especially if a professional can lend a viewpoint that we can’t. Miami-based ...

Learn More

Jul 5

Parenting Pointers: Blended Family Harmony

Isaac Farin, Licensed Marriage and Family Therapist, has provided some tips for blended-families and co-parenting. Isaac practices the strength-based approaches to family therapy. He is a licensed marriage and family ...

Learn More

May 20

Calming Your Mind

Calming Your Mind In Shunryu Suzuki’s book, Zen Mind, Beginner's Mind , he wrote the following: “Calmness of mind does not mean you should stop your activity. Real calmness ...

Learn More

May 1

Okay on the Inside

We’ve all experienced anticipation: that feeling associated with projecting our thoughts and emotions onto some future event. Whether it’s the anticipation of something exciting, like an upcoming vacation, ...

Learn More

Mar 25

Filling Up Your Stat Sheet: Gratitude, Confidence, Happiness, and Being Present

Filling Up Your Stat Sheet: Gratitude, Confidence, Happiness, and Being Present Isaac Farin, LMFT In continuation of my previous Blog Post, Making Change: One "Small" Step at a Time… ...

Learn More

Mar 19

Making Change: One "Small" Step At A Time

Making Change: One "Small" Step At A Time Lately, I have been hearing from my clients that although they have the best intentions to create positive changes, they are ...

Learn More

Jun 16

Where is your Hot Spot?

Couples often come into therapy with high emotional intensity and anxiety. Couples may initially get caught up in blaming and criticizing their partner while trying to prove their point and ...

Learn More

Feb 28

Never Give Up

Longboard Therapy®: Never Give UpDuring a therapy session, one of my clients inquired about Longboard Therapy®. We spoke about the reasons for it and the healing flow it offers and ...

Learn More

Feb 6

Getting Centered

Many of the clients I work with in therapy have a goal of getting centered and prioritizing their wellbeing. They come to therapy to reclaim aspects of themselves that they ...

Learn More

Jan 27

5 WAYS TO ALLEVIATE ANXIETY AND STRESS

5 WAYS TO ALLEVIATE ANXIETY AND STRESS Denise Fournier, MS, RMHI Isaac Farin, MS, LMFT In our work at Isaac Farin Therapy LLC., we often find that our clients face similar ...

Learn More

Jan 8

Becoming a Beginner

Becoming a Beginner Without a doubt, the human brain is incredible. It allows us to think abstractly, solve complex problems, and share our realities with one another through language. But ...

Learn More