Nov 9

Longboard Therapy: A Transformers Metaphor

My client Benjamin*, an 11 year old boy, absolutely loves the movie series, “Transformers”. I took our Longboard Therapy © session as an opportunity to take his love for the movie series ...

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Aug 6

Flowing Into Employment

How did longboarding help her deal with the often looming feeling of guilt during her time of unemployment? Amber attributes this to experiencing a feeling of “harmony.” In describing this ...

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Jul 16

Finding Balance

As a therapist I am constantly reminded of our society’s high demands and what impact it has on my clients in today’s world. Technology plays a big role ...

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May 8

The Power of Self-Focus

Self-focus is about being present, centered, and aware of ones own self. To be self-focused in relationships is to speak from ones own voice about oneself. It is not about ...

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Mar 18

The Seven Ways to Make Your Relationship Work

Be adequately present for each other. Validate feelings and perspectives without being quick to judgment. This will allow your partner to feel valued.

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Feb 26

The Right Intention with an Unintended Result

It is very important to reassess our solution attempts for change, and to make sure that we do not stubbornly stick to our initial efforts, especially if we are not ...

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Jan 28

Using your Subconscious in Finding Work

The power of the subconscious and our inner expectations clearly has unlimited potential for what we can achieve!

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Feb 19

Stepping Out of Your Comfort Zone- A 12 Year Old Client

I learn many humbling life lessons from each client that I am privileged to meet with. The particular lesson that I took from this situation is that there is always ...

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Jan 8

Expectations and the Subconscious Mind

The more we read into the books of wisdom, the more we can begin to recognize a common theme. Whether these books are based on spirituality, religion, self-improvement, or psychology, ...

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Dec 31

Working Harder to get an A

Sometimes a simple shift in perspective can make a world of a difference; In other words, sometimes a simple change can make a difference between a 50% and a 100%.

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Oct 30

Obstacles as Opportunities

What appear to be obstacles in our lives can actually be opportunities. But if we recognize the obstacle as an opportunity to engage our strengths and resources, we can ...

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Sep 25

Knowing Your Emotions...with Mindfulness

From the mindfulness perspective, life exists only in the present. When we learn to be mindful, we can accept the present moment—and our emotional state within that moment—just ...

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